Essays

5 things I did differently with money in 2024

and what I'm going to try next

Jan 13 •

Lowering the stakes

this doesn't have to be your "best year ever"

Jan 6 •

The art of creative composting

why I’m deleting my first podcast

Dec 9, 2024 •

It doesn't happen by accident

creating space for integration & action

Nov 18, 2024 •

Part of the practice is returning to the practice

sometimes we must wander away

Oct 29, 2024 •

I'm taking a grown-up gap year in 2025

here's why & how & what that even means

Oct 7, 2024 •

If it's not right it's not right

and you don't know until you know

Sep 16, 2024 •

The grief of our ghost ships

how then shall we live? (part 3)

Sep 2, 2024 •

Go where the heat is

inner fire as true north

Aug 19, 2024 •

Laying down the weapon of a "best" self

I am writing this from my bed

Aug 5, 2024 •

It's okay that it hurts

the pain (and shame) of friend breakups

Jul 1, 2024 •

Spirals of discomfort

it doesn't get easier but we do get stronger

Jun 24, 2024 •

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